Music & Your Mind

Music & Your Mind

The power of music to effect significant changes in consciousness The power of music to effect significant changes in consciousness has long been known, but it was Helen L. Bonny’s pioneer work in the field of music therapy that first offered a specific method using guided imagery for altering our state of awareness. This updated and expanded edition offers step-by-step descriptions of twenty-five listening experiences designed to open new doors to creativity, insight, and self-understanding.